SAIL into a new mindset

Workshops, coaching sessions, and consultations

with Lisa Zettl

Set sail with me

Workshops, coaching sessions, consulting sessions, and lectures in the areas of human resources development and personal growth for businesses, social organizations, and individuals.

What do the letters in "SAIL" stand for?

Find out by clicking or swiping on the corresponding letter.

S

Promote a focus on strengths • Create a sense of security • Provide stability • Practice self-care

A

Show authenticity • Practice mindfulness • Cultivate acceptance • Maintain balance

I

Use impulse control • Trust your intuition • Foster integrity • Find inspiration

L

Take on a leadership role • Allow for a slower pace • Find a solution • Demonstrate a willingness to learn

SAIL: A four-pillar model for new ways of thinking, mental health, and respectful collaboration.

Overview of Seminars, Coaching Sessions, and Consulting Services

Find what's right for you.

For Businesses

Seminars, coaching sessions, training workshops, and keynote presentations on workplace health management, resilience, stress management, and team building

For social service organizations and their sponsoring agencies

Workshops, coaching sessions, consulting services, and keynote presentations on health and physical activity promotion, nonviolent communication, resilience, stress management, team building, and trauma-informed care

For individuals and families

Consultations and coaching sessions on stress management, trauma-informed care, parenting, and daily life organization

Testimonials

Lisa was our facilitator for the “Stay Cool” workshop. We found her to be a highly competent and empathetic facilitator. She knows how to involve everyone and inspire the entire group with her enthusiasm. Thanks to a varied program that combined theory and practice, it never got boring. We were able to take away a lot from this experience, both for ourselves and for our work with children. Thank you for the wonderful and informative workshop!

Carolina, Jane, Tanja, Lena, Hannes, Christopher, Hai, Son, Culiq
Participants in the “Stay Cool” seminar on March 21–23, 2025

Working with Lisa is simply wonderful! Together, we plan and design FSJ seminars on the topics of violence prevention and play—and we do it all ourselves from start to finish. Lisa is incredibly organized, brimming with creative ideas, and brings an impressive level of structure to the planning process. Coordination is straightforward and efficient, the implementation is fun, and her openness and ease make every seminar something special. I particularly appreciate her versatility in methods and her appreciative manner. During the follow-up, she is always focused on further improving the process. Working with her means not only professionalism but also joy and a genuine sense of collaboration. I look forward to hopefully implementing many more seminars with Lisa!

Marie Keuerleber
Youth and residential care worker, anti-violence trainer, seminar facilitator